Time to rewrite your genes! The Breath of Life Method is a unique blend of Kundalini Breathwork & Somatic Techniques paired with Qi Gong to increase energy & remove emotional blocks.

Cold exposure therapy is an opportunity to push your own limits of comfort while boosting the immune system.

During this experience you will learn where different emotions live in the body and how to alchemize them with sound and breath. Brian will guide you gently through the 3 phase breath method to help alchemize the body and balance the nervous system. You will also experience how to balance the Shen, Qi, & Jing known in Chinese medicine as soul, heart, mind, energy & matter. The experience will culminate with the practice of Qi Gong & Cold Exposure Therapy.