Terra Noble

Yin Yoga (Relax & Restore)

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.

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Date

Jul 26 2021

Time

7:00 pm - 8:00 pm

Cost

$200.00

Location

Terra Noble
Terra Noble
Category
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