Condition your body mine and spirits with some adapted breath work. Pranamaya will rebalance the body, calm the nervous system and the mind and reboots the internal system.
Following the massage of your choice, let you guide by a full awareness and setting intentions meditation. Still into the body gravity of your massage, pair your mind into this relaxation to create an harmony of peace and ink it into you.
80 minutes Massage + Breathwork and Meditation